The Nourish + Nosh Approach
Kara Pachniuk has been a practicing Nutritionist since 2012, serving communities along the Connecticut Shoreline and in Fairfield County. Known for her approachable and empowering style, Kara combines goal setting, positive affirmations, organizational tools, and personalized nutritional counseling to help clients build healthier, happier lives.
Programs can be virtual or in person
Meet our nutritionist
Kara has 10+ years experience working one on one with clients and changing lives.
take action
Ready to take the next step? Click here to schedule your phone call consultation.