Summer Ready Reset

 
 

Two Weeks to Refresh, Refocus & Feel Your Best

Ready to feel more energized, clear-headed, and confident as summer approaches? The Summer Ready Reset is a structured, supportive two-week wellness kickstart designed to help you feel better in your body—and in your routine.

This isn’t about extremes. It’s about simple, nourishing changes that make a big difference.

What You’ll Get:

✅ Daily Email Check-Ins
Short, powerful messages to keep you focused, motivated, and grounded—every morning for 14 days. Your initial welcome email will have guidance and recommendations for you to start on day 1. This isn’t meant to be super strict, but there will be some recommended guidelines for you to follow.

✅ Two 30-Minute 1:1 Coaching Sessions
Work directly with me to set goals, troubleshoot challenges, and personalize your reset. (One session each week)

✅ Optional Nourish Guide Add-On
Includes:
• Two one-week seasonal meal plans
• 14+ fresh and easy recipes
• Grocery lists + prep strategies
• Snack and hydration ideas

✅ Private Group Thread (Optional)
If you thrive with community, we’ll create a space for daily check-ins, encouragement, and connection. This will be an optional private Facebook Group.

Pricing:

  • General Registration: $179

  • Returning Clients: $149

  • Nourish Guide Add-On: $39

  • Bundle and Save: $199 (General) | $169 (Returning)

🌿 Starts Monday May 12

Limited spots to keep it personal and supportive.

Ready to reset? Let’s make this your most nourished summer yet. Fill out the form below and Kara will reach out.

 
 
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